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Sworn to Forget

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Sworn to Forget for Kindle

By all appearances, Nicki Reading is a star. PR director at a major music label, Nicki is sharp, successful, independent and confidently calls the shots. She dates whom she wants, when she wants, with no strings attached. But beneath that shine, loneliness flickers. Events from her past prove love leads only to pain. Commitment is not an option. Until Dex Hanover, a classy, principled, and prosperous CPA, enters the picture. Undeterred by his unhappy childhood, he has an amazing capacity to be both caring and generous; giving his free time as a mentor for a child from the projects. Dex wears his paternal yearnings on his sleeve and he is at a point in his life where commitment is the only option. Despite their opposing views, Nicki and Dex ignite each other. But will events from their pasts ruin their challenging relationship and prevent them from experiencing everlasting love?


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Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Mike Sheridan

Description:In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach Mike Inspired by personal practice, and supported by credible research, Eat Meat And Stop Jogging highlights the flaws in the prevailing advice to get fit, and illustrates the negative affect on our health and physique. With "Coach" Mike discussing the need for red meat, saturated fat and cholesterol in human nutrition, outlining the long-term consequences of losing weight via marathon training, plant based nu ...
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