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Adana the Earth Dragon: An Elemental Tale

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Adana the Earth Dragon: An Elemental Tale for Kindle

Adana is a small, brown, earth dragon. She longs to play with the other dragons, but none of them will accept her as a friend. One day a giant wanders into the land of the dragons and scares all the other dragons. Can Adana save the day and prove that even a small brown earth dragon can do big things? An elemental tale from the author of P.A.W.S. and Esmeralda Grunch and the Red Tulip. Illustrated by Tina Wijesiri. "This is a wonderful story that kids will fall in love with. Beautifully written and illustrated. " Cindy Shirley, The Fabulous Life of Minnie the Sassy Chick


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Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Mike Sheridan

Description:In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach Mike Inspired by personal practice, and supported by credible research, Eat Meat And Stop Jogging highlights the flaws in the prevailing advice to get fit, and illustrates the negative affect on our health and physique. With "Coach" Mike discussing the need for red meat, saturated fat and cholesterol in human nutrition, outlining the long-term consequences of losing weight via marathon training, plant based nu ...
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