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Echoes of Reality

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Lucius Antonius, an ancient Roman legionnaire, finds himself drawn into a struggle between mystical roses, each possessing powers that he only comprehends as magical. He is unaware that each rose, a physical construct for an alien artificial intelligence, has a singular purpose on Earth. Unknowingly, he finds himself involved in a subversive interstellar conflict that predates the rise of civilization. Gifted or cursed with immortality, Lucius wanders the Earth as the millennia long war unfolds, searching for those who will ally with him before the final conflict. A French priest, a Viking shield maiden and an Irish immigrant make an unlikely team as they confront the secretive Obsidian House. "Echoes of Reality" is filled with quantum-based powers that mimic magic, ancient sword fights and modern clandestine assault teams, secretive orders and an insidious evil that takes shape through history. Soon, Lucius and the team find themselves beset by a new adversary who has allied with Obsidian House and their worst fears are realized.

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Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Mike Sheridan

Description:In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach Mike Inspired by personal practice, and supported by credible research, Eat Meat And Stop Jogging highlights the flaws in the prevailing advice to get fit, and illustrates the negative affect on our health and physique. With "Coach" Mike discussing the need for red meat, saturated fat and cholesterol in human nutrition, outlining the long-term consequences of losing weight via marathon training, plant based nu ...
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