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I'm Still Here

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I'm Still Here for Kindle

It started out as an ordinary day for Esther Comely-Cox, if you consider simultaneously totaling your car, smashing a Ho Ho in your face and meeting a handsome doctor ordinary. Estranged from her family over her sister's mental illness and death, Esther can't help but feel alone. And when Esther hears the voice of her twin sister who committed suicide seven years ago, she begins to question her own sanity, leading her to wonder if anything is what it seems. Searching for answers, Esther must confront her past while looking towards a new future—one in which she is finally accepted. Through humor and heartbreak, Esther learns that blood does not mean family, that absence does not make the heart grow fonder and that silence can speak volumes.


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Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
Mike Sheridan

Description:In Eat Meat And Stop Jogging, Mike Sheridan uncovers everything's that's WRONG with our current understanding of nutrition and metabolism, diets and weight loss, and physical fitness and health. "I know the diet plans, exercise and fitness books, and health and nutrition basics aren't working for you, because they're not working for anyone! The first step to rescuing your physical and mental health, is understanding WHY we've accepted certain fitness and nutrition myths as fitness and nutrition facts, and how that's turned fat loss and disease prevention into a struggle." - Coach Mike Inspired by personal practice, and supported by credible research, Eat Meat And Stop Jogging highlights the flaws in the prevailing advice to get fit, and illustrates the negative affect on our health and physique. With "Coach" Mike discussing the need for red meat, saturated fat and cholesterol in human nutrition, outlining the long-term consequences of losing weight via marathon training, plant based nu ...
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