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Ketogenic DIet: Ketogenic Diet For Beginners

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Ketogenic DIet: Ketogenic Diet For Beginners for Kindle

Here Is A Preview Of What You'll Learn...

Which supposedly 'Healthy Foods" you eat everyday are keeping you fat
Why urine sticks are NOT the best way to measure ketones
How the Ketogenic diet outperformed the most popular diet for Type 1 diabetes.
Why 'diet foods' are the worst thing you can eat to reach ketosis
Why saturated fats are actually GOOD for you.
How the Keto diet slows the aging process
Why the Ketogenic is diet NOT a high protein diet and how your body turns proteins into glucose
The EXACT foods to eat and the ones you need to avoid to reach ketosis
How to know when your body is burning fat for fuel at OPTIMUM levels
Much, much more!

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